CRISIS NUMBERS: 

Text 988 to chat: Lifeline Chat 
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the US. 

Text HOME to 741741 
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need in the US. Crisis Text Line also has international affiliates in Canada, Ireland, and the United Kingdom.  

The TREVOR Project 
Call: 1-866-488-7386 or Text: 678678 
The Trevor Project is the world’s largest suicide prevention and crisis intervention organization for LGBTQ+ young people. provide information & support to LGBTQ+ young people 24/7, all year round. 

Veterans Crisis Line 
www.veteranscrisisline.net or dial 1-800-273-8255 and press 1
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves. Find more information about the Veterans Crisis Line at